THE ANYWHERE ABS WORKOUT!!
Here's an easy #AB workout you can do literally ANYWHERE!! The below circuit takes about 30 min. Try to do it at least 4 times this week! Tag #FemmeFitt #FemmeFittWorkouts on IG if you try it! And don't forget to #ENGAGEYOURCORE! Let's GO! 💪🏽
20 Double Crunches
40 Star Toe Touches (20 each side)
40 Toe Touches
20 Mountain Climbers w/ Extension (10 each side)
20 Seated Leg Raises Over Weights (10 each side)
REPEAT 2-3 times!!
You Got This!
xoxo,
Tia