Hotel Gym Workout

Happy Monday Loves! Since I had the entire gym to myself while in VA this weekend for my sissys graduation (Yay! Congrats again @traveldiva913!👩🏽‍🎓) I put this video together of a quick hotel workout inspired by @brittnebabe! Thanks for the inspiration lady! 😘 There were just 2 treadmills and 2 elliptical bikes so I only had a treadmill to work with.But no excuses, I had to get my workout in!! You can literally workout ANYWHERE, ANYTIME! Check out the video below, easy moves that yield real results. This is great for abs 💪🏽 and booty 🍑. You can even throw in a cardio run to work up an extra sweat. 💦

Try doing each move for 60 seconds straight then repeating the entire set 2-3 times.

AB CRUNCHES ON THE TREADMILL

TREADMILL CLIMBERS (BE CAREFUL OF YOUR SPEED, START OUT AROUND 2 AND STEADILY INCREASE FOR A MORE ADVANCED WORKOUT)

WALKING PLANK INTO SQUAT (STAY LOW!)

AB PULL UPS

WALKING SQUATS ON EACH SIDE (BE CAREFUL OF YOUR SPEED, START OUT AROUND 2 AND STEADILY INCREASE FOR A MORE ADVANCED WORKOUT)